Healing Beyond The Room
What is Healing Beyond The Room?
At Soft Spaces Foundation, we understand that many people carry invisible burdens such as stress, burnout, grief, life transitions, caregiver fatigue, and the demands of everyday life. Our goal is to reduce barriers to wellness by creating accessible opportunities for restoration, connection, and growth.
Whether through retreats, healing circles, community outreach, educational workshops, or scholarship-supported programming, we are committed to helping individuals experience the power of slowing down, reconnecting, and healing in community.
Because healing doesn’t stop when an event ends. It continues through connection, support, and opportunities to grow.
Get to Know Us
Our mission is to create safe, restorative spaces where women, families, and communities can experience support, connection, and hope.
Founded by Dr. Shelita McGowan, chiropractor, trauma-informed coach, and founder of the Soft Spaces movement, the Foundation was created from a simple belief:
Healing should continue long after an event ends.
Check out our latest interview on The Morning Show
What We Support
2
Community Outreach
Supporting initiatives that strengthen communities through wellness education, service projects, partnerships, and acts of care that promote overall well-being.
4
Education & Resources
Connecting individuals with tools, information, and experiences that encourage personal growth, emotional wellness, and lifelong healing.